The podcast may provide information and resources, such as recommended books, websites, apps, and other materials, to help listeners achieve their health and wellness goals, as well as educate themselves on current social issues. The podcast may also include discussions and guest experts on topics such as social determinants of health, health equity, and the impact of systemic issues on individuals' health and well-being. The goal is to empower listeners with knowledge and tools to not only improve their own health and well-being but also to become more informed and active members of their community.
If you would like to know more about my podcast, please contact me using this form.